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5 Effective And Simple Home Remedies For Garlic Breath

5 Effective And Simple Home Remedies For Garlic Breath

Garlic is one of the integral ingredients of several cuisines. It can add a distinctive aroma to any meal with ample health benefits. Follow my simple remdies once and remove the Garlic breath.

1. Use a tongue scraper.
Using a tongue scraper or brush every day can remove dead skin cells, microbes, and tiny particles of food. Continue scraping until there is no residue left on the scraper.

2. Rinse with mouthwash.
A strong-smelling mouthwash, such as one containing peppermint, can cover up the smell of garlic or onions on the breath. Some research suggests that using a mouthwash containing chlorine dioxide is especially effective at removing plaque, bacteria, and tiny food particles.

3. Try apple cider vinegar.
Some people report that drinking a tablespoon of apple cider vinegar in water before or after meals gets rid of garlic or onion breath. However, this is not a medically approved method. A person should always check with their doctor before using apple cider vinegar as a home remedy.

4. Green tea.
Green tea may have additional oral health benefits. Another study found that a mouthwash containing catechins, which are beneficial compounds in green tea, was able to reduce plaque as effectively as antiseptic mouthwash.

5. Lemon water.
Lemon juice may help to neutralize the odor of onions or garlic on the breath. Try adding a squeeze of fresh lemon juice (approximately 1 tablespoon) to a glass of water and drinking it after an onion- or garlic-rich meal.

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