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5 Effective And Simple Home Remedies For Gastroenteritis

5 Effective And Simple Home Remedies For Gastroenteritis

Gastroenteritis is a condition where the intestines are inflamed, usually due to an infection. It is the medical term for stomach flu, also called gastric flu or stomach virus. Hare in this video I give you 5 natural remedies for Gastroenteritis.

1. Chamomile Tea.
The strong antioxidant and anti-inflammatory properties of chamomile tea can help to settle the stomach and eliminate nausea and vomiting, in addition to boosting the immune system to combat whatever the cause of your stomach flu happens to be.

2. Mint.
Chewing on mint leaves for gastroenteritis and related stomach issues has been in practice for thousands of years. Brewing fresh mint tea is also an effective remedy against vomiting, as it can reduce that inflammation in your gut.

3. Turmeric.
This popular spice is a complex mixture of antioxidants, bioflavonoids, vitamins, and minerals, which make it a wonderful tonic for gastroenteritis.

4. Lemon.
Try drinking a teaspoon of fresh lemon juice added to a glass of water. Lemon juice can eliminate the pathogens causing your diarrhea. It also is rich in Vitamin C, which will help boost your immunity.

5. Banana.
This fruit is easy to digest and can help provide your body with vital magnesium and potassium which are required to maintain electrolyte balance in your body and help in proper functioning of the heart.

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