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5 Effective and Simple Home Remedies For Geographic Tongue

5 Effective and Simple Home Remedies For Geographic Tongue

Geographic tongue is an often painless condition where spots or patches appear on the top and sides of the tongue. The irregular patches make the tongue resemble a map, which is where the condition gets its name. To cure it follow my remedies.

1. Apple Cider Vinegar.
Mix one tablespoon of raw unfiltered apple cider vinegar along with a quarter of baking soda dissolved in a glass of water. This is to be used as a mouthwash 2 or 3 times a day. To be used till the condition no longer persists.

2. Oil Pulling.
Take a tablespoon of organic (preferably) sesame or coconut oil in your mouth and gargle for about ten minutes. Spit the oil out soon after and rinse with warm water. Use this remedy before you eat anything early in the morning.

3. Mint.
A natural breath freshener and bacteria buster, mint’s got it all. Mint tea is an effective home remedy when chilled and then consumed. Also chew on some fresh mint leaves or gum daily.

4. Aloe vera.
Begin by scraping out the gel of an aloe vera leaf. Now gently apply it on your tongue. Leave it on for 10 minutes, and then rinse it off with lukewarm water. You need to repeat the remedy two times every day, for at least a month.

5. Coconut Oil.
All you need to do is sip a teaspoon of coconut oil and move it around the tongue for a few minutes. Spit the oil out and then rinse the mouth with warm water. Brush the teeth normally after that.

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