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7 home remedies for indigestion, flatulence, acidity and other digestive problems



Digestive Enzymes (affiliate)
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7 home remedies for indigestion, flatulence, acidity and other digestive problems.
1. Ginger for flatulence.
Ginger contains a volatile oil that helps to relieve flatulence. Just boil a little peeled and grated ginger in a glass of water, allow to cool and sip when still warm for relief from gas and bloating. Even better, garnish the food you cook every day, with a little grated ginger to enjoy better digestive health. 2. Peppermint tea for indigestion.

Peppermint also contains volatile oil with components that help to improve digestion. If you have access to the herb, boil a few leaves of peppermint with a glass of water and sip the warm peppermint tea. You can also add a few drops of edible quality peppermint oil, into warm water, and drink for relief from indigestion. Check out Digestive Enzymes + Probiotics Supplement (on Amazon), Designed to fight digestive problems. Link in the description box. 2. Figs for constipation.

Fig contains certain proteins that have a natural laxative action; this can be useful in dealing with constipation. Soak figs in water overnight; the next morning; eat the fig and drink the water, and you will notice that is much easier to pass stools without straining. 3. Fennel for flatulence.

Fennel contains volatile components that reduce flatulence. Fennel seeds may be simply chewed after a meal to ensure better digestion, or they may be boiled with a glass of water, to make a warm tea, that soothes irritation in the stomach and intestine.

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