If you are not able to get the aroma of the food that you are eating then you would not be able to enjoy the food completely. Apart from food, you would also lose the sense of the environment if your smell sensitivity is lost.
There is no better treatment method than taking up home remedies for loss of smell. If your sense of smell is lost you would naturally tend to lose the taste of food as well.
This particular condition of loss of smell is also termed as ‘Anosmia’ or ‘Nose Blindness’. Despite the smell being strong you would fail to smell it.
What causes this condition? When the nerve cell that detects the smell and sends the signal to the brain gets disrupted it leads to loss of smell among human beings.
This condition might be caused by several reasons. The reasons could be temporary or permanent. It could be caused by cold, congestion or sinus, pollution, stress or deficiency in certain nutrients in the body like vitamins, calcium or zinc. It could also be caused due to head injuries.
It is better to get it diagnosed and get the needed treatment. If not taken care of on time it might lead to several serious health issues as well. Here is the list of 8 amazing home remedies for loss of smell. Have a look.
1. Castor Oil:
Known for its antioxidant and antimicrobial properties, castor oil is one of the best home remedies to treat loss of smell. One just needs to put one drop of castor oil each in both the nostrils in the morning and before going to bed. This helps to keep the nostrils clear.
Garlic, known for its antimicrobial properties helps to decongest the nasal passage and bring back the sense of smell. Take 2-3 cloves of garlic, boil them and then drink the water twice a day for quick relief.
Cinnamon provides one of the best treatments for loss of smell. Mix a bit of cinnamon powder along with honey and then apply it on your tongue or add these two mixtures to a glass of water and then drink.
Chewing small pieces of ginger or boiling it and having it in the form of tea helps in not just getting back the sense of smell but also helps in improving the sense of taste.
5. Hot Water Steam:
Bring water to a boil, cover your head with a thick cloth and then take the steam. It helps in reducing the inflammation and decongesting the nasal passage and helps get back the sense of smell.
6. Apple Cider Vinegar:
Apple cider vinegar is known for treating nasal infection and sinus which leads to loss of smell. Add a teaspoon of apple cider vinegar in a glass of water, stir it well and have this about twice a day.
The citrus smell and flavour of lemon is highly effective in bringing back the sense of smell. Cut lemon into two pieces and inhale it once in the morning and evening everyday.
Cardamom is one of the best known home remedies for nerve loss treatment. The peculiar aroma of cardamom helps in opening up the nose congestion and thus brings back the sense of smell.
Video URL :