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Belching (Burping) – Natural Ayurvedic Home Remedies



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Belching is the process of releasing the gas in the digestive tract through the mouth. It’s a natural phenomenon and commonly referred to as burping. Excessive belching is a troublesome condition. Watch how you can treat belching using natural ingredients available in your kitchen!

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Belching:

• Belching is the process of releasing the gas in the digestive tract through the mouth
• It’s a natural phenomenon and commonly referred to as burping
• It reduces discomfort in the abdomen
• Excessive belching is a troublesome condition

Symptoms to look for:

• The gas is accompanied by a distinct smell and sound

Causes:

• Eating and drinking too fast can cause excess air to be swallowed along with food
• Consuming carbonated drinks like soft drinks, beer, etc.
• Indigestion

Natural home remedy using cider vinegar and lemon juice:

1. Take 1 glass of water
2. Add 1 tsp apple cider vinegar
3. Add 1 tsp lemon juice
4. Mix well
5. Drink the mixture before every meal

Natural home remedy using mint leaves:

1. Take 1 glass of water
2. Crush a handful of mint leaves to make a paste
3. Add this paste to water
4. Mix well
5. Drink once everyday for 2 weeks

Natural home remedy using curd, salt and asafoetida powder:

1. Take 1 glass of water
2. Add 1 tbsp of curd
3. Add 1 tsp salt
4. Add a pinch of asafoetida powder
5. Mix well
6. Drink everyday

Tips:

• Sit upright when eating
• Eat slowly
• Eat small quantities of food
• Avoid chewing gums
• Avoid carbonated drinks
• Avoid eating too many onion and chocolates
• Exercise regularly to reduce stress
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These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use on our website