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Dizziness – Natural Ayurvedic Home Remedies



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Dizziness is the feeling of being lightheaded or unbalanced. It can cause fainting. Low blood pressure and injury are some factors that can cause dizziness. Watch how you can treat dizziness using natural ingredients available in your kitchen!

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Dizziness:

• Brain processes information from our eyes, ears and nervous
system
• This helps maintain our body’s balance
• The processing of this information gets affected due to the lack
of blood supply to the brain

Symptoms to look for:

• Fainting sensation
• Loss of vision
• Blind spots
• Headache
• Slow or irregular pulse
• Light headedness
• Pain in eye
• Ringing noise in the ears
• Weakness

Causes:

• Low blood pressure
• Vomiting
• Fever
• Diarrhoea
• Dehydration
• Low blood sugar
• New spectacles
• Rapid motion
• Injury

Natural home remedy using lemon and sugar:

In case one suffers from low blood sugar,
1. Take 1 glass water
2. Squeeze half a lemon
3. Add 2 tsp of sugar
4. Mix well
5. Drink this to stabilise the blood sugar

Natural home remedy using nutmeg powder and cumin seeds:

1. Take 1 tsp of nutmeg powder
2. Add 1 tsp of cumin powder
3. Mix well
4. Have this 3 times a day
5. This is useful if you suffer from periodic bouts of dizziness

Natural home remedy using Indian gooseberry and coriander seeds:

1. Consume vitamin A and C rich fruits like Indian gooseberry.
2. Cut 2 Indian gooseberries into small pieces
3. De-seed and crush them to a paste
4. Add 1 glass of water
5. Add 2 tsp of coriander seeds
6. Allow it to soak overnight
7. Strain and drink the water next morning
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These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use on our website