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Home remedies to reduce gum swelling | how to reduce gum swelling



Swelling of the gums is a common problem. The tissue that forms the gums is thick, fibrous and full of blood vessels. Hence, when there is swelling, the gums may protrude or bulge out and appear red instead of their normal pink.
Home remedies to reduce gum swelling | how to reduce gum swelling 2015
This can cause the gums to become irritated, sensitive and even painful. The gums also may bleed more easily when brushing or flossing your teeth.Gum swelling can be due to a number of issues, such as gingivitis, infection, nutritional deficiencies or pregnancy.
Home remedies to reduce gum swelling | how to reduce gum swelling 2015
Other common causes include poorly fitting dentures or other dental appliances, excessive smoking or use of other tobacco products, sensitivity to toothpaste or mouthwash, an injury or incorrect brushing or flossing techniques.
Home remedies to reduce gum swelling | how to reduce gum swelling 2015
You can soothe the pain and swelling of gums with proper oral hygiene and home remedies. However, if you have swollen gums and symptoms persist for more than two weeks, see your dentist.
Here are the top 10 home remedies to reduce gum swelling.
Home remedies to reduce gum swelling | how to reduce gum swelling 2015
1. Warm and Cold Compresses
Warm and cold compresses can provide quick relief for sore, swollen gums as they help reduce pain and swelling. You need to hold the compresses against your face, not directly on the swollen gums.
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Soak a clean cloth in warm water and wring out the excess liquid.
Hold the cloth against your face for 5 minutes.
Next, wrap a bag of frozen peas in a thin towel and hold it against your face until the area becomes slightly numb.
Repeat the cycle 2 or 3 more times.
Use this remedy as needed.
2. Salt Water
Salt is another effective remedy for swollen gums. It inhibits growth of bacteria in the mouth and prevents infections that may contribute to several oral health issues.
Home remedies to reduce gum swelling | how to reduce gum swelling 2015
After brushing your teeth with a soft-bristle toothbrush, gently rub your gums with salt for a few seconds. Rinse it off with warm water. Do this once daily. After your gums are healthy again, do this 3 times a week to prevent recurrence.
Another option is to add ½ to 1 teaspoon of salt to a glass of lukewarm water and use it to rinse your mouth twice daily until the swelling subsides.
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