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Natural Home Remedies for Soft Feet



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Soles of the feet do not have sebaceous glands. Regular exfoliation and moisturization is important. Watch how you can get soft feet using natural ingredients available in your kitchen!

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Soft Feet:

• Soles of the feet do not have sebaceous glands
• Regular exfoliation and moisturization is important

Symptoms to look for:

• Dry & rough feet
• Skin irritation & itching
• Cracked heels

Causes:

• Working barefoot in water
• Contact with harsh soaps & detergents

Natural home remedy using cream, turmeric powder, sugar and lemon juice:

1. Take 1 tbsp of fresh cream
2. Add a pinch of turmeric powder
3. Add 1 tsp of sugar
4. Add 1 tsp of lemon juice
5. Mix it well
6. Rub this mixture on your feet for about 10 min
7. Let it stay for 15-20 min
8. Wash off with lukewarm water

Natural home remedy using oatmeal and olive oil:

1. Take a bowl of oatmeal
2. Add to it 4 tbsp of olive oil
3. Mix it well
4. Add the mixture to a tub of warm water
5. While soaking your feet in water, massage with the oatmeal mixture for 10 min
6. Let the feet soak in the tub for 15-20 min
7. Remove your feet and wash off with lukewarm water

Natural home remedy using honey and almond oil:

1. Take 4 tbsp of honey
2. Add 2 tbsp of almond oil
3. Add to a tub of warm water
4. Mix it well
5. Soak your feet in water and massage with your hands for 5-10 min
6. Let the feet soak for about 20 min
7. Remove your feet and wash off with lukewarm water
• Honey helps moisture your skin and almond oil has Vitamin E and
essential fatty acids, which provide the required nourishment.

Tips:

• Drink 8-10 glasses of water everyday
• Massage feet with lukewarm coconut oil at bedtime
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These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use on our website