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Sore Throat – Natural Ayurvedic Home Remedies



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Sore throat is a viral infection which usually accompanied by cold flu. Watch how you can treat sore throat using natural ingredients available in your kitchen!

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Sore Throat:

• Sore throat is a viral infection which usually accompanies:
o Cold
o Flu
o Sinus
o Measles
o Diphtheria

Symptoms to look for:

• Pain while swallowing
• Irritation in the throat
• Fever or chills

Natural home remedy using lemon juice, black pepper powder and salt:

1. Take 1 tbsp lemon juice
2. Add ½ tsp black pepper powder
3. Add ½ tsp salt
4. Mix well
5. Heat the mixture till it turns lukewarm
6. Consume once everyday

Natural home remedy using black pepper powder, salt and cinnamon powder:

1. Take 1 glass hot water
2. Add ½ tsp black pepper powder
3. Add 1 tsp salt
4. Add ½ tsp cinnamon powder
5. Allow it to rest till it turns lukewarm
6. Gargle with this mixture 2 times a day
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These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use on our website