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Top 10 Home Remedies for IBS

Learn more about home remedies for IBS on my website here:

The most common IBS symptoms include changes in normal bowel movements (including constipation and diarrhea), changes in the appearance of stools, including texture and color, stomach bloating, gas and burping, abdominal pains, aches and cramps, nausea, heartburn, acid reflux, easily feeling full or the loss of appetite.

According to the International Foundation for Functional Gastrointestinal Disorders, IBS affects between 25โ€”45 million people in the United States alone. In this episode of Ancient Medicine Today, Jordan Rubin and I share the best home remedies for IBS, including supplements, foods, essential oils and lifestyle changes.

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*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.