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Triglycerides level High Remedies | Home Remedies for High Triglycerides

Triglycerides level High Remedies | Home Remedies for High Triglycerides

A high level of triglycerides may increase the risk of developing cardiovascular disease, especially in people with type 2 diabetes and high levels of bad cholesterol . The main way to lower high triglyceride levels is to eat a healthy diet and exercise more.

What are triglycerides?

Triglycerides are the main form of fat in the body and therefore play an important part in the body’s function. When the person eats, the body converts the calories it does not need to use immediately into triglycerides and stores them. Later, the body releases triglycerides between meals to energize the body.

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